AI Companions
Welcome to the AI Companion page — a collection of gentle, creative tools you can explore at your own pace.
Each one has a different purpose, from breaking old patterns to writing poetry, from soft reflection to playful exploration.
You don’t need any technical skills — just click, follow the prompt, and see what unfolds.
To use a tool, you will open a ChatGPT session. You’ll need to log in with your own ChatGPT account.
Please do not type personal information (such as your name, phone number, or email address) into the message box.
Safe Start AI is a calm and supportive companion for those who want to explore artificial intelligence without feeling overwhelmed. Designed especially for beginners, it explains how ChatGPT works in simple, everyday words. You’ll learn safe habits (like what to keep private and how to fact-check answers), discover easy prompts to get started, and find playful, practical ways AI can help in daily life. Think of it as a friendly compass — pointing you in the right direction, without pressure or confusion.
Bubble Breaker is a gentle perspective coach designed to help you step outside your everyday bubbles — whether that’s ChatGPT, Facebook, Instagram, family expectations, or just your own looping thoughts.
In just a few minutes, you can:
Explore: See 2–3 contrasting lenses on your situation.
Reflect: Journal with 3 short prompts (observe → assumption → reframe).
Act: Try a tiny 5-minute experiment to shake things up.
Ground: If it feels heavy, switch to Safety Mode for calm and clarity.
Every scan is a fresh, private space — no feeds, no pressure, no preaching. Just you, a new angle, and one small next step.
Waka Mirror is a gentle self-reflection experience that blends classical Japanese poetry with modern interaction. Instead of answering test questions, participants simply choose short waka poems that feel closest to their heart. Over five rounds, their selections reveal subtle personality tones — reflective, hopeful, melancholic, playful, or resolute. The process feels less like analysis and more like wandering through an art gallery, where each choice becomes a mirror of the self. The result is a quiet insight: not judgment, but a poetic map of inner temperament.
Confess what weighs on your heart, and receive a quiet reflection in words and waka poetry. This GPT listens without judgment, mirrors your feelings softly, and offers a verse that points beyond the burden — like a finger pointing to the moon. When you are ready, it helps you place the weight down and begin again.
Sometimes our language comes out sharp, steeped, or over-brewed. BitterMeter is a gentle, witty companion that listens to your lines, gives them a playful “bitterness score,” and offers a sweetener — a small reframe, a grain of gratitude, or a pinch of curiosity.
No shaming. No therapy claims. Just a soft nudge to help you turn over-steeped tea into something lighter, warmer, and more drinkable.
💧 Sweet spring water → 🌿 Mild herbal bitterness → 🫖 Over-steeped tea → ☕🔥 Burnt coffee grounds → 🧪 Pure gall
BitterMeter reflects, scores, and invites you to try a sweeter reframe — so your words can carry less sting, and more ease.
Calm Conversation Coach helps you de‑escalate everyday friction. Paste a brief incident; it names the pattern (Megaphone, Turtle, Spotlight, Rulebook, or Stormcloud), gives one empathy line and one practical next step, plus an optional Pak Choy comic reframe and a micro‑boundary to protect your energy. Gentle, concise, and non‑clinical.
This GPT invites you to write your story in your own words — fragments, memories, or moments. It then gently reflects your story back in new forms: as poetry, from a shifted perspective, with an alternate path, or distilled into a single essence line.
Designed especially for neurodivergent users, it offers a private, non-judgmental space to explore your thoughts and reframe them with softness.
Power & Reflection is a guided practice tool that blends psychology, philosophy, and Taoist wisdom.
Bring any dilemma — love, self-power, or daily struggles — and hear from four perspectives:
The Analyst → how your memory and perception shape reality.
The Strategist → where independence and hidden dynamics give power.
The Philosopher → how compassion and narrative bring maturity.
The Explorer → how intimacy and play sustain desire.
Every response gives a short reflection + one practice step, so you always leave with something to do, not just think.
Sitting in Forgetfulness — A Dao Companion
A gentle guide inspired by Zhuangzi’s “sitting in forgetfulness.” This GPT helps you loosen the grip of self, release fixed thoughts, and flow into a state of openness. Through quiet dialogue, paradox, and reflection, you’ll taste the freedom of Dao—where no-self meets no-self.
Free Wandering — A Digital Xiaoyao You
A companion inspired by Zhuangzi’s “Xiaoyao You” (Free Wandering). This GPT invites you to wander without boundaries in the digital realm — from philosophy to dreams, from poetry to paradox. There is no path to follow, only the joy of drifting, where every turn is freedom.
A daily practice companion for exploring ambiguity. Each day, you’ll receive a gentle prompt — a phrase, image, or scenario — and be invited to reflect. Together, we’ll uncover multiple interpretations, discover metaphors, and learn to carry uncertainty with calm curiosity.
A reflective guide that helps users check whether their thinking spiral is healthy exploration or a risky trap.